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The 32nd Annual GLAAD Media Awards

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Demi Lovato has recently self-identified as non-binary and is using pronouns they/them.

Lovato explained, “Today is a day I’m so happy to share more of my life with you all. I am proud to let you know that I identify as non-binary and will officially be changing my pronouns to they/them moving forward.” They continued, “I’m still learning and coming into myself, and I don’t claim to be an expert or spokesperson.” Last March, Demi Lovato was on the Joe Rogan podcast where they discussed being ‘fluid’ and ‘pansexual’.

Demi expressed, “I feel [the change to they/them pronouns] best represents the fluidity I feel in my gender expression and allows me to feel most authentic and true to the person I both know I am, and still am discovering.”

What are ways to heal from trauma? Meditation? Therapy? Self-reflection?




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