Health

    Digestion….it goes like this: Mouth, stomach, small intestine, large intestine, rectum. Holly Haze shares a memory. “Odd fact: My dad would never let us drink during a meal. As a kid, I thought it was downright cruel, but as an adult who has studied health for almost 17 years, I totally get it […]

  “Don’t worry…I am not going to ruin coffee for you, I am going to make it better, but be warned….this one’s going to sting for some because it did for me. Ever since I was a child, I have loved the taste of coffee. I was the only kid in first grade whose favorite […]

  There are many minerals in and on our earth, but seven that the human body really needs. These include calcium, magnesium, phosphorus, sodium, potassium, chloride and sulfur. There are also trace minerals and our bodies require small amounts of these as well. Those include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. As […]

  Eating breakfast has been found to lower your risk of diabetes, and lower your risk of a heart attack. 78% of people who eat breakfast everyday are able to lose weight and keep it off eat but not all breakfast foods are healthy options. According to “Eat This, Not That!” dietitians suggest you skip […]

The most important thing to focus on in 2022 is your own health. It will obviously help you and ultimately helps anyone around you, especially your family. Here is some good info to help your 2022 be a game changer. Preparing your own food goes a LONG way. Whether you are preparing meals for on […]

Starbucks employees in the United States are going to be required to get fully vaccinated for COVID-19 or submit to weekly testing. The company broke the news today saying employees must reveal their vaccination status by January 10th. A surge in the number of cases due to the omicron variant has forced isolation, delayed schools, […]

COVID Stops Whoopi’s ‘View’ Return Because of COVID-19, in spite of being vaccinated. Whoopi’s return to The View is going to take just a little longer.  Her friend and co-host Joy Behar announced that Whoopi had tested positive for COVID and her case was mild.  “She’ll probably be back next week,” said Joy about Whoopi. […]

Some people need a certain date or a new calendar year to set a goal. New Year’s resolutions have been around for a long time. Today, less than 25% stick to their goal before the month of January is over. While it is a brilliant marketing ploy by the fitness and fad weight loss industry […]

    Well, Chris Lane won’t be hard to find this holiday season. The singer has tested positive for COVID-19.  He revealed the positive test on social media over the weekend. “Well, COVID finally got me,” said the “Big, Big Plans” singer on his Instagram Stories. “Praying the rest of the family doesn’t get it.” […]

  Fat gets a bad rap, but our bodies NEED fats…our brains need oils! This is wear it gets hazy: not all oils are created equally, quite the contrary. Most oils that are used for cooking and baking are so unhealthy for us, especially if you have existing health issues. As you can probably imagine, […]