Americans are some of the unhealthiest in the world. Our obesity rate is sky rocketing as well as the reliance on prescription drugs. According to experts, these are five of the unhealthiest habits in America right now. Consuming too much sugar, especially sweetened drinks like juice and soda. The American Heart Association recommends no more […]
Eating breakfast has been found to lower your risk of diabetes, and lower your risk of a heart attack. 78% of people who eat breakfast everyday are able to lose weight and keep it off eat but not all breakfast foods are healthy options. According to “Eat This, Not That!” dietitians suggest you skip […]
Gastric bypass surgery is now being considered an option for children under the age of 14. If this does not serve as a major wake up call, then I don’t know what will. In some countries, this procedure is happening to children under the age of five. The guidelines for the United States have […]
