Over the past few years, Adele has managed to drop 100 pounds. She has been quoted as saying “I…
You, or someone you know, has probably had their gallbladder removed. This is a topic that makes Holly Haze…
You can’t go to any store or restaurant without seeing the words gluten-free. Suddenly it was this big fad, but…
We’ve all done it….The yo-yo diet. The elimination diet. The fad diet. The meals in boxes. The points. Most of…
Let’s talk about Magnesium. We’ve all heard of it…it’s an element we know we need, yet most of us…
An ‘alarming’ study from the CDC found that childhood obesity rates in the U.S. got worse during the pandemic. The…
Last week we talked about the danger of food dye and wanted to circle back around to the sugar content…
Let’s talk ADD/ADHD. The FDA has approved yet another form of methylphenidate, otherwise known as Ritalin, for hyperactive…
We’ve all done it. We sit down to a nice meal. A well rounded plate. Some carbs. Some fat.…
Gastric bypass surgery is now being considered an option for children under the age of 14. If this does…
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