Digestion….it goes like this: Mouth, stomach, small intestine, large intestine, rectum. Holly Haze shares a memory. “Odd fact: My dad would never let us drink during a meal. As a kid, I thought it was downright cruel, but as an adult who has studied health for almost 17 years, I totally get it […]
Eating breakfast has been found to lower your risk of diabetes, and lower your risk of a heart attack. 78% of people who eat breakfast everyday are able to lose weight and keep it off eat but not all breakfast foods are healthy options. According to “Eat This, Not That!” dietitians suggest you skip […]
An ‘alarming’ study from the CDC found that childhood obesity rates in the U.S. got worse during the pandemic. The study found that obsese children gained between 12-14 pounds during the pandemic year, nearly double the typical rate. Children at a healthy weight also tended to gain an extra two pounds on average during the […]
Earlier this week, Holly Haze posted a blog about the overweight and obese children epidemic. If you haven’t had time to read it, it is eye-opening. Do you think your child is eating too much junk food? They probably are, according to new research. You think? A new study published this week found that […]