Maybe your bad habit isn’t all bad. Science tells us there is an upsdie to, among other bad habits,  biting your nails, slouching, and peeing in the shower. I don’t think this article means to imply the good outweighs the bad when it comes to these habits. However; if you wold like a nuggett you […]

The most important thing to focus on in 2022 is your own health. It will obviously help you and ultimately helps anyone around you, especially your family. Here is some good info to help your 2022 be a game changer. Preparing your own food goes a LONG way. Whether you are preparing meals for on […]