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Smiling Female Beauty Enjoying Cup Of Good Coffee While Relaxing In Bar

Study: Drinking Coffee Lowers Risk Of Death

While most avid coffee drinkers would likely tell you downing at least one cup of the caffeinated beverage a day…

06.01.22
Lump sugar in a transparent glass sugar bowl, on a wooden table or background, at home, in a cafe, cafeteria or restaurant. The concept of poor nutrition and lifestyle.

Holly Haze Talks: Hidden Sugars

  Sugar is EVERYWHERE and it is highly addictive and destructive. Sugar destroys the immune system and actually feeds cancer…

03.28.22
White and colored capsules and tablets in the hand of a girl or woman. Taking vitamins, painkillers, medications, food additives. The concept of prevention and treatment of diseases, health care and medicine. Pregnancy planning, filling in deficits.

Holly Haze Talks: Pain Relievers

Just because a medicine is available over the counter, doesn’t mean it is safe to take daily. We’ve all been…

03.22.22
Iodine

Holly Haze Talks: Iodine

  Iodine is one of those minerals we don’t think too much about, but we should. The body needs it…

03.14.22
Over the shoulder view of woman browsing through medical products and reading the label on a bottle of medicine in front of the shelves in a pharmacy. Healthcare, medication and people concept

Holly Haze Talks: Ingredients

  A while back Holly Haze did a blog about reading labels. The ingredients list on any given product can…

02.22.22
Cigarettes

5 of America’s Unhealthiest Habits

Americans are some of the unhealthiest in the world. Our obesity rate is sky rocketing as well as the reliance…

02.15.22
'Body, mind and soul'

The #1 Most Exercise-Obsessed State In The U.S.

  The votes are in….any ideas what state is the most obsessed with exercise? According to the CDC, only 53…

02.14.22
Midsection Of Man Touching Abdomen While Standing Against White Background

Holly Haze Talks: Digestion

    Digestion….it goes like this: Mouth, stomach, small intestine, large intestine, rectum. Holly Haze shares a memory. “Odd fact:…

02.14.22
Athletic woman exercising on a class in a health club

Holly Haze Talks: A Recipe for Success

The most important thing to focus on in 2022 is your own health. It will obviously help you and ultimately…

01.10.22
Chewing gum in foil, studio shot, close-up

Holly Haze Talks: Chewing Gum

“Last week I did a blog about fluoride and how harmful of a chemical it is. Someone sent me a…

11.29.21
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