life

  Shocker, shocker…. It’s no surprise that exercise can help you live a longer life, but how much you do can really help. A new study from American Heart Association found that exercising for two and a half hours or more a week can dramatically lower the risk of death. Exercising two to four hours […]

Meet one of the happiest guys in the world. You go on vacation but he lives there!    Mario Salcedo has been living on a cruise ship for 20 years and he loves it. Imagine, no mortgage, no car payment or light bill… sounds like the life! Ship crew members have even given him the […]

Madonna’s highly anticipated biopic “Material Girl” has begun auditions to find it’s leading lady. “Euphoria” stars Barbie Ferreira and Sydney Sweeney have both tried out as well as Julie Garner from “Ozark.” Madonna who is also directing the film has said that her top pick to play her is “Black Widow” star Florence Pugh. Universal […]

100 Ways to Improve Your Life WITHOUT really trying! Here are our Top 3 ways we liked: 10. Always bring ice to house parties (there’s never enough). 25. Look closely. 59. Always have dessert. Take a look at the 100 list and tell us which easy improvement could help your way of life!

The Starbucks for Life game is back with over 2 million prizes for some lucky person.  If you’re not familiar with the game, it’s built for Rewards members and the ultimate prize is free Starbucks for life.  To play members sign up at Starbucksforlife.com or on the app. The cool thing is that you’re going to […]

    If someone gave you a glass of gasoline, would you drink it? How about paint? Or maybe some molten lead? Would you eat it? Call me crazy, but I am guessing the answer would be no. This past month, I’ve been focusing on healthy changes IN the body. Today it’s all about the […]