Will Smith shared earlier this year that he had put on a few pounds during the quarantine and that he was taking back control of his body with help from FitBit. Smith gave fans an update via social media in a new video showing how much progress he’s made.  The actor was lifting heavy […]

  Let’s talk about Magnesium. We’ve all heard of it…it’s an element we know we need, yet most of us are deficient. Holly Haze explains why, “We used to be able to get this mineral in good, clean water; however, over time, city water systems have filtered it out. In addition, many people have been […]

  Kate Hudson, Kendall Jenner, Karlie Kloss & More Stars Share Foolproof Diet and Fitness Tricks For Traveling! If you travel a lot it can sometimes be hard to stick to a clean eating regimen, but according to several celebrities like Kate Hudson and Kendall Jenner, it can be done using these tricks. Kate Hudson […]

  Adam Levine Showed Off One of the Workouts He Uses to Stay Fit at 42!! Adam Levine is fine as wine at 42 and now his trainer is letting us in on his secret. Pohlen Fitness posted Levine’s workout moves on Instagram, showing the various moves he does to get his killer abs and […]