Eating breakfast has been found to lower your risk of diabetes, and lower your risk of a heart attack. 78% of people who eat breakfast everyday are able to lose weight and keep it off eat but not all breakfast foods are healthy options. According to “Eat This, Not That!” dietitians suggest you skip […]
New Study: Drinking Coffee May Cut Risk Of Chronic Liver Disease! If you are already on your second or third cup of coffee today – go ahead, have another. A new study from the University of Southampton and the University of Edinburgh found drinking caffeinated and decaffeinated coffee was associated with a reduced risk of […]