salt

  There are many minerals in and on our earth, but seven that the human body really needs. These include calcium, magnesium, phosphorus, sodium, potassium, chloride and sulfur. There are also trace minerals and our bodies require small amounts of these as well. Those include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. As […]

  There’s a Copycat Chipotle Guacamole Recipe Floating Around Online! Guac at Chipotle (or any restaurant for that matter!)is expensive. That’s why Pop Sugar gave readers a recipe to copycat it…..and who are we to not share! To make it, you need avocados (obviously), cilantro, jalapeƱo, onion, lime, salt and pepper, and tortilla chips. Just […]