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Lump sugar in a transparent glass sugar bowl, on a wooden table or background, at home, in a cafe, cafeteria or restaurant. The concept of poor nutrition and lifestyle.

Holly Haze Talks: Hidden Sugars

  Sugar is EVERYWHERE and it is highly addictive and destructive. Sugar destroys the immune system and actually feeds cancer…

03.28.22
Cigarettes

5 of America’s Unhealthiest Habits

Americans are some of the unhealthiest in the world. Our obesity rate is sky rocketing as well as the reliance…

02.15.22
Young woman chooses between sweet donuts and fresh vegetables, healthy eating

13 Foods You Shouldn’t Eat For Breakfast

  Eating breakfast has been found to lower your risk of diabetes, and lower your risk of a heart attack.…

01.12.22
Athletic woman exercising on a class in a health club

Holly Haze Talks: A Recipe for Success

The most important thing to focus on in 2022 is your own health. It will obviously help you and ultimately…

01.10.22
WLNK Mix 107.9 Matt & Ramona

Let’s Play! MAGIC WORD: Sugar

How many answers containing the Magic Word “SUGAR” could you nail in 60 seconds? 1  This makes the medicine go…

12.15.21
Ramona and Eric Cookies

What Your Favorite Christmas Cookie Says About You

Christmas Cookie season is here! Bakers are delivering sweet holiday memories by the batch. Does your favorite cookie suggest that…

12.10.21
Latte Art at the London Coffee Festival

The #1 Healthiest Pumpkin Spice Latte

    It’s Pumpkin Spice Latte season and just because it’s delicious doesn’t mean it can’t be delicious AND healthy.…

10.04.21
Filling a glass with cola and its equivalent in sugar cubes

Holly Haze Talks: Drinking Your Calories

Last week we talked about the danger of food dye and wanted to circle back around to the sugar content…

10.04.21
High Angle View Of Colorful Liquids In Bottles On White Background

To Dye For

  Recently, there were two separate posts here about children’s health. Holly Haze discussed childhood obesity and also ADD/ADHD. Besides…

09.06.21
Kid and Candy

Study: Kids And Teens Get Most Of Their…

  Earlier this week, Holly Haze posted a blog about the overweight and obese children epidemic.  If you haven’t had…

10.04.21
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