For many years I was vegetarian, and even vegan for a little bit. I made the mistake of thinking that was a healthier lifestyle for me without doing any of the research behind what that meant. Being a vegetarian or vegan does not always mean you are healthy. Ideally, it means you are consuming […]

  As promised in my last health post, I am circling back around on a topic that is super important! The word ‘pandemic’ has been in everyone’s vocabulary for the past year or more, yet for decades we don’t look at the EPIdemic right in front of our faces. The OBESITY epidemic. Of course we […]

  Jon Bon Jovi Covered Harry Styles’ ‘Watermelon Sugar’ On Tuesday night Harry Styles won Best Single at the 2021 Brit Awards in London. He won for Watermelon Sugar. Footage has now surfaced of Jon Bon Jovi performing the song at a charity event. He performed it on May 7 for his Jon Bon Jovi Soul […]