Why do we like it when Taylor Swift makes us cry?

Source: Srdjanns74 / Getty
Research from the University of New South Wales in Australia confirms that people enjoy listening to sad music, despite the discomfort it may bring.
The study involved participants selecting music that evoked feelings of sadness, with slow tempo and soft dynamics being common features.
The appeal of sad music lies in its ability to evoke emotions, create a sense of empathy, and provide a cathartic experience.
Music’s ability to evoke emotions without the need for visuals or lyrics makes it a powerful medium for emotional expression.
Additionally, listening to sad music can have physiological benefits, such as promoting relaxation and the release of hormones like prolactin and oxytocin.