Digestion….it goes like this: Mouth, stomach, small intestine, large intestine, rectum. Holly Haze shares a memory. “Odd fact: My dad would never let us drink during a meal. As a kid, I thought it was downright cruel, but as an adult who has studied health for almost 17 years, I totally get it […]

  Let’s talk about Magnesium. We’ve all heard of it…it’s an element we know we need, yet most of us are deficient. Holly Haze explains why, “We used to be able to get this mineral in good, clean water; however, over time, city water systems have filtered it out. In addition, many people have been […]