Did a Microbiologist on TikTok Prove the “Five-Second Rule” Is B.S.? You know the “Five-Second Rule”?  It says that when you drop a piece of delicious food, as long as you pick it up within five seconds it’s fine to eat.  A microbiologist on TikTok put the rule to the test.  He put a petri […]

According to experts, here are the nine germiest spots in your office . . . 1.  Door handles.  They’re usually the germiest spot because everyone touches them.  So it’s a good idea to get in the habit of using hand sanitizer when you get to your desk, and to your car. 2.  Your keyboard.  There are over […]

Ok, so admittedly, I am a total geek when it comes to all things health. Passionate doesn’t even put a small dent in to describing how I feel about health. In 2004 I became so obsessed that I decided to become a Certified Health Coach. I couldn’t get enough. I learned about everything from the […]