We’ve all done it….The yo-yo diet. The elimination diet. The fad diet. The meals in boxes. The points. Most of the time, we’re doing it because a friend told us to do it. We have no idea what diet we’re even following, but so-and-so had success with it so, why not? What works for one […]

  Earlier this week, Holly Haze posted a blog about the overweight and obese children epidemic.  If you haven’t had time to read it, it is eye-opening. Do you think your child is eating too much junk food?  They probably are, according to new research. You think? A new study published this week found that […]