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Chris Daughtry has opened up about dealing with the loss of his daughter and mother just days apart last fall. Daughtry discussed it during an appearance on The Kelly Clarkson Show on Thursday. He said he “processed both losses very differently” but says he still struggles with guilt: “I wish I would have said this. I wish I would’ve done this. I wish I would’ve called more”. He added “Those moments of the guilt is the hardest because you can’t do anything about it.”

Daughtry’s mother Sandra died from cancer last November, and his 25-year-old daughter Hannah died by suicide just a few days later.

What are some ways you’ve found can help process feelings of grief?