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30th Annual Screen Actors Guild Awards - Arrivals

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Selena Gomez, along with her mother, Mandy Teefey, discussed the significance of mental health during a panel moderated by Dr. Jessica Stern at South by Southwest (SXSW).  They highlighted their media company, “Wondermind,” which focuses on mental wellness resources and is set to launch an app.  Gomez shared her struggles with lupus and bipolar disorder in her documentary “Selena Gomez: My Mind & Me,” emphasizing the importance of honesty and vulnerability in addressing mental health challenges.  The panel also featured New York Jets player Solomon Thomas, who stressed the importance of normalizing conversations about mental health to create safe spaces for support and healing.

What successful ways have you dealt with your mental health?