Health
Adam Levine Showed Off One of the Workouts He Uses to Stay Fit at 42!! Adam Levine is fine as wine at 42 and now his trainer is letting us in on his secret. Pohlen Fitness posted Levine’s workout moves on Instagram, showing the various moves he does to get his killer abs and […]
Although labeled a vitamin, Vitamin D functions more like a hormone, and EVERY single cell in your body has a receptor for it. Your body manufacturers it when your skin is exposed to sunlight. Although baking in the sun is never advised (oh I wish I knew then what I know now!) it IS advisable […]
I’ll be honest, when I think of Starbucks the word ‘healthy’ isn’t something that comes to mind. I tend to think of sweet coffee drinks and that addicting lemon pound cake! My Daughter is a fan of their Egg Bites, and those seem fairly healthy. Lucky for us a nutritionist recently shared the healthiest and […]
“We are currently focusing on prioritizing the in-state inventory of vaccine by using a first-in, first-out strategy so that providers use vaccines by date of expiration in chronological order, as well as transferring vaccine between providers who can use them,” the NCDHHS said in an email to the AP on Friday.
Dr. Fauci says the pandemic “isn’t over yet.” Things seem to be slowly getting back to normal as summer approaches – but Dr. Anthony Fauci warns that the COVID-19 pandemic “isn’t over yet.” Speaking to MSNBC, Fauci said the country is “clearly going in the right direction,” but warns, “We don’t want people to look […]
Working Out – Love It or Hate It? There are people who are addicted to the adrenaline rush and have to work out and others who HATE formal exercise. Which are you? Do you really want to work out and try but can’t stick with it? Did you work out previously and now […]
For many years I was vegetarian, and even vegan for a little bit. I made the mistake of thinking that was a healthier lifestyle for me without doing any of the research behind what that meant. Being a vegetarian or vegan does not always mean you are healthy. Ideally, it means you are consuming […]
Blurting out inappropriate things at inappropriate times...check. Socially awkward...check. Really really into routine. Check. Anxiety and depression. Check. Inability to pick up on social cues. Check. Talking incessantly about a specific topic. Check.
As promised in my last health post, I am circling back around on a topic that is super important! The word ‘pandemic’ has been in everyone’s vocabulary for the past year or more, yet for decades we don’t look at the EPIdemic right in front of our faces. The OBESITY epidemic. Of course we […]
Dogs are better at detecting Covid than Covid tests! According to a recent French study, dogs are better at detecting Covid than many fast lateral flow tests. Dogs are being trained to detect Covid because now that traveling has started again, they will be used for mass virus screening in places like the […]