Eating breakfast has been found to lower your risk of diabetes, and lower your risk of a heart attack. 78% of people who eat breakfast everyday are able to lose weight and keep it off eat but not all breakfast foods are healthy options. According to “Eat This, Not That!” dietitians suggest you skip […]
I am a big fan of mixing two kinds of cereals. For example, Cinnamon Toast Crunch with Raisin Bran. Ramona Holloway believes mixing Oreo-O's and Special K is almost a biblical abomination. Here are some of the favorite cereal combos
