Health
There were a lot of big moments in “Selena Gomez: My Mind & Me.” One was when she said she didn’t just want to be seen as a Disney kid. While talking about Interscope head John Janick, she said, “I don’t want to disappoint John. I don’t want him to think he signed some f**king […]
The CDC says the United States could be seeing its worst flu season in decades.
If you are freaked out by eye stuff, this is not for you! From the article, “A California ophthalmologist recently shocked the internet by posting a video of herself extracting 23 forgotten contact lenses from a patient’s eye”. You read that correctly, 23 contact lenses!! The doctor used a q-tip and a jewlers forcep to […]
I have touched on this in previous blogs, but it bears repeating and further discussion. As consumers, we need to be aware of what we are purchasing if it is going in or on our body. I cannot stress this enough….research the brand and read the ingredients. Think about the things that your family touches. […]
Fall festivals and fairs with their wide array of exotic and decadent foods can give single ladies a great peek between the sheets of potential partners. We all know that what and how a person eats can tell a story. So if you and your date head to a fair or festival pay close attention […]
A new episode of the Matt and Ramona Off Air Podcast has dropped. Matt has issues….and you will laugh at (with) him. First, we hear about his biking accident that turned his face into a bloody mess. It was definetly user error. Then we learn Matt’s house is up for sale and Ramona points out […]
This may seem odd coming from someone who works around music all day. I enjoy silence. Complete silence. I love to be alone. I don’t like extra noise. Sometimes I drive in complete silence. I don’t watch the news (almost a decade of that bliss) and rarely watch tv. My family makes fun of […]
You may think you are supporting your significant other, and you may be, but you may be doing it in the wrong way. If you choose to be there for your partner, make sure you are doing it in the way they want you too. Researchers believe there are three “commonly studied ways partners support […]
The Mix 107.9 wants you to join one (or more) of the walks that are coming up to help end Alzheimer’s Disease. Walking can help reduce your risk of dementia and you can help us end Alzheimer’s Disease at the same time. Join Ramona Holloway and other Radio One Charlotte personalities at Walks to End […]
A new study reveals more health benefits of walking. In particular, walking in nature. A study found a one hour nature walk reduces stress compared to a one-hour walk in a busy city environment. Other studies have shown that mental health can actually suffer in the city due to its crowded nature and increased amount […]