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The Guardian put together a list of “100 ways to improve your life without really trying”. Here are 5
1 Exercise on a Monday night (nothing fun happens on a Monday night).
2 On the fence about a purchase? Wait 72 hours before you buy it.
3 Tip: the quickest supermarket queue is always behind the fullest trolley (greeting, paying and packing take longer than you think).
4 Bring fruit to work. Bring fruit to bed!
5 Consider going down to four days a week. It’s likely a disproportionate amount of your fifth day’s work is taxed anyway, so you’ll lose way less than a fifth of your take-home pay.
